OCD and BDD Therapy
I treat Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder (BDD) online and in person.
For BDD, I use, Cognitive Behavioral Therapy, which includes thought work, exposures, ritual prevention, and perceptual retraining.
For OCD, I use Exposure Response Prevention (facing what you fear while not engaging in compulsions) and Acceptance and Commitment Therapy (following your values rather than your OCD thoughts).
Types of OCD I treat:
Trauma and OCD
Bipolar Disorder/Psychosis and OCD
Harm OCD
Obsessive Suicidal Thoughts
Scrupulosity (especially for non-religious individuals)
Contamination OCD