OCD and BDD Therapy

 I treat Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder (BDD) online and in person. I’m a member of the International OCD Foundation.

For BDD, I use Cognitive Behavioral Therapy which includes thought work, exposures, ritual prevention, and perceptual retraining.

For OCD, I use Exposure Response Prevention (facing what you fear while not engaging in compulsions) and Acceptance and Commitment Therapy (following your values rather than your OCD thoughts).

For OCD and Trauma, I also use Cognitive Processing Therapy (questioning and changing your trauma related thoughts, while approaching rather than avoiding).

Types of OCD I treat:

  • Trauma and OCD

  • Bipolar Disorder/Psychosis and OCD

  • Harm OCD

  • Obsessive Suicidal Thoughts

  • Relationship OCD

  • Scrupulosity (including non-religious individuals)

  • Contamination OCD

  • Identity OCD

  • Perfectionism