I have helped many artists, creatives, and performers during my career. Often artists feel stuck when their symptoms are too intense or painful. I help people manage their symptoms with cognitive behavioral therapies so they can fully engage in their chosen area of creativity. In addition, I’m a creative writer and I’m married to a concert pianist; so, I understand creative blocks and how to free yourself from them.

Therapies I often use:

Acceptance and Commitment Therapy: Learn to get unstuck from painful and unhelpful thoughts, feelings, memories, while pursuing life and creative goals.

Cognitive Processing Therapy: Learn to question and change your trauma related thoughts, while approaching rather than avoiding.

My areas of specialty:

• Bipolar Disorder

• Psychosis

• OCD

• Body Dysmorphia

• Trauma

• Depression

• Anxiety